Coach George
George has worked in the fitness industry since he was 18.
His first sporting venture started in British strongman competitions, quickly moving into Olympic weightlifting where he competed at a national level.
Moving to Australia in 2018 he found his love for all things CrossFit.
George’s passion is all things technical and hammering fundamental movement patterns.
George is the founder of Soft White Bread which offers personalised programming for all things weightlifting and CrossFit ranging from beginner programs to elite level athletes.
AWF level 1 and 2 CF Level 1 CrossFit gymnastic course Cert 3 and 4 in fitness.
Find more about George here.
Coach Jas
Jason has always been involved in sports.
Moving from soccer to skateboarding and rugby finding CrossFit along the way.
He opened his first gym studio in 2013 and his first box Mvmt Hub/CF RAD in 2015 and has never looked back.
With a heavy focus on technical, safe and smart programming/training, he specialises in Sport specific/CrossFit performance training and Return to sport/CrossFit rehab programs
Sport Scientist & Exercise Physiologist Bsc
AWF Level 1 and 2
CF Level 1 and 2
CrossFit Gymnastics Course.
Coach B
Bethan has been working as a CrossFit coach for the last 3 years.
She is highly involved in the state and national level weightlifting team.
You will regularly she her competing in the local CrossFit scene.
Her passion is personal empowerment and working closely with long time clients and members to help them achieve greater goals and confidence.
Hit her up here for personal training sessions and online programming.
AWF Level 1 and 2
CF Level 1 and 2 Cert 3 and 4 in fitness
Coach Shiv
Shiv is the newest coach to the CrossFit Quarter coaching team.
Shiv’s sporting background is high level soccer, having gained a scholarship to the States to the play at collage level.
Now a full blow CrossFit athlete you will see her in most local comps, regularly featuring on the podium.
Find out more about Shiv here